Twin Flames: Stage 1

The first stage in meeting your twin flame is the meeting.

This initial connection with your twin is usually a synchronous event or surrounded by some sort of unusual or interesting synchronicity! Both of you have a recognition of each other. Now, this may not be an “I’ve known you forever feeling” as usually happens with soulmates, but there’s definitely something that stands out about them.

The meeting can even feel surreal.

You know that the person you are with is different or maybe completely unlike anyone you have met before. They seem to get you without much effort and there’s an ease to being with them. It’s at this stage that both of your heart chakras begin to open and the awakening starts to happen. You feel comfortable around them or able to open up more and be more of yourself without much effort.

If you haven’t met your twin in person its still considered Stage 1 if your twin has come to you in dreams or if you are intuitive and can sense that type of soul trying to connect with you energetically. Everyone is unique and there are lots of ways to meet your twin, so while is the norm, it doesn’t fit every single case.

Many twins that are at stage 1 may not even be aware of something called “Twin Flame Reconnection” at this point.

Stage 2 — coming soon!



Today’s Thought

A Healing Mantra:

I love all the loved and unloved parts of myself.

I accept all the accepted and unaccepted parts of myself.

I approve of all unapproved and rejected parts of myself.

Speak this mantra throughout your day and watch your energy shift. The more you feel it as you say it, the better.

This is a simple step to begin self-healing, deepen it, and refocus your energy and thoughts on yourself. These statements are especially helpful if you find that you are outwardly focused on others, or find that you look for love, approval and acceptance outside of yourself. The more you can find it within, the easier your life will flow.

Love to you always,


Messages from the Other Dimension

In case you wanted to know what being me for 5 minutes is like.

As I lay there relaxed I could feel my eyes wanting to see further. I knew that if I just let myself go there, and see things inside out, then I would see again. I relaxed and dimmed my eyes a little, testing it out. If I would let myself see things as inverted I would see what I had been avoiding for all this time. It was in that moment that I felt and saw in my mind this fine line of real and unreal. I let myself see what was real, but now I could see the line and all that was beneath it. So I let go and held on to the calm place of certainty that this is a gift. I stared straight ahead and immediately saw 3 spirits of women where my fan was. They were dressed in gray tattered clothes and their cheeks plumped with delight as I looked at them. “Oh, she sees us!”, one exclaimed to the others. Another one looked directly at me and said “We’ve been with you since the 18th century.” Before I could ask them anything more, I was startled by the noise in the house and brought back abruptly to where I began. It became too difficult to communicate with them from this place, so I relaxed a bit. As I scanned the house I suddenly realized I was surrounded by spirits watching me as they encircled the outer edges of the room, yet the rest of the house was empty. “Have they always been here?”, I wondered. I knew I must be doing something of importance to generate this much attention. I turn back to my book about a writer that becomes a Vodou priest in order to create his book, but he must undergo days of darkness and being blindfolded as the spirits communicate with or possibly possess him. “We know its hard for you, you just want a normal life, but it has never been.” One of the women spoke gently. I looked at her puzzled. “We remember you. You don’t remember us.” They moved closer and one stroked my hair and their presence felt very nurturing in that moment. I appreciated their attentiveness and compassion. Just as I started to find comfort in their presence the metaphorical light bulb went off. Oh. “You guys want to go to the light? That’s why you’ve been here all this time?” Time to send them off I guess. “Yes, but when you have a moment.” I thought of how gracious they were even though they had waited since the 18th century and I laughed to myself. I blessed them and sent them off. I turned back to my book finishing the first chapter quickly. I felt something else tugging at me, wanting my attention. I put down the book and someone from the circle speaks. “You finished the entire chapter on darkness and you didn’t get scared.”, one being spoke.  “What do you mean, why would I be scared? I’m fine”, I said abruptly. Suddenly there was a momentary flash of everything I would be afraid of if I was blindfolded in the dark in a cave for days. I laughed out loud from the image and the fact that he so eagerly and quickly shot back to me refuting what I said. I pondered the image for a moment. Strange animals touching me, bugs crawling on me, something eating me perhaps. It was in that moment I wondered if we are born fearing things or if we have learned to fear them. I quickly cleared all the energy that those things brought up until I could see the image and imagine myself being naturally calm. “Thank you.” I said. “You better write this down now.” he said.



Why Everyone Needs a Clear Quartz Crystal

I collect crystals like I collect shoes…and purses and coffee mugs.  Its true, when I moved I gave away over 50 pairs of shoes. Why? Well perhaps to make room for all my crystals. If you’ve had a healing session with me you know I will put different crystals over different parts of your body, and if you’ve ever opened your eyes during a session you may have thought I looked like a lunatic as I waved my double terminated clear quartz over certain parts of your body and auric field as I pulled random things that definitely should not be there from your energy. I make faces too as I see what is coming out of your body, so hopefully you kept your eyes closed!

Why do I always use crystals? Well they make life easier and it can take the healing deeper. I’m all about getting more out of one session and clearing and re-energizing your body to the maximum in a session. For example, I can just put a rose quartz on your heart chakra or in your hands, do a couple things to awaken the energy, and the healing begins on its own. If you love the glorious nature of crystals I’m sure you’ve tried this yourself too, and know what a powerful healing tool they can be.

Why do you need your very own quartz crystal? So many reasons, its aesthetically pleasing, healing and protective, and a powerful transmitter of energy, but the main one is that it is like this amazing little helper carrying out your wishes even when you are not focused on it. You just give it a job and it does it, all day, every day. How awesome is that? All you have to do is program it, clear it every so often, then re-strengthen its program every so often. Pretty easy right? You can have it do all kinds of things such as, asking for protection, healing your body, helping you with confidence, clearing up trapped emotions, losing weight, building strength, finding a relationship, helping your current relationship – pretty much anything you can think up it’ll help you do.

  • Get yourself a beautiful piece of clear quartz. You can get smokey quartz or rose quartz or other types, but I suggest clear quartz for this since they are clear and don’t necessarily have too much specific properties on their own. For example, smokey quartz is great for clearing away energy. I tend to use this in a finely pointed version to do psychic surgeries and clear away negative energy at the same time. So choose one that meets the needs of what you want it to do for you.
  • Cleanse your crystal. You can use Reiki symbols to clear it, bury it in a dry bowl of sea salt,  put it in a bag and bury it in the sand or soil for a few days, leave it to cleanse under the sunlight or moonlight, or clear it with your mind or your own healing abilities.
  • Sit with your crystal, clear your mind and meditate for a few minutes so you are in a scared space and very present with your crystal. Ask it to carry out your wishes for you. Talk to it as if you know its hearing you and there for you. Send it love and gratitude. Close the session and put it in a space where you can see it everyday.

That’s it, really easy right? Every so often, give the crystal thanks, give it a clearing, and ask it to carry out its function again or give it a little reminder. Now you have this amazing little helper that is there for you 24/7 and assisting you along your path.

A couple side notes – if your crystal chips or breaks, that is the intensity of the negative energy it absorbed for you. Also, its important to keep it clear so that it can do its job effectively. If you already have a quartz and its not programmed to do a job, it could just be absorbing negative energies or may have already been programmed along the way, meaning before you got your hands on it. If this is the case its important to at least clear it since its been long overdue!

Enjoy your Quartz!

BTW – if you love the idea of having crystals helping you out day in and day out, then you will love these bracelets:

My friends Stacy and Valinda make these and I have the Fearlessness one myself that I love. And…because you are awesome and in the know – if you’d like to buy one you can use this code for an added discount:

Use vriyasat1003 to get 10% off your order!



Magical March

On March 3 the guides paid me a li’l visit. “Did you know this is a magical month?”, they said. Shocked, surprised and somewhat startled, I responded “um, say what again?” So far it kinda hurts. Actually its been a rocky road for a couple months now. Its been exhausting, I feel like I can barely open my eyes in the morning, its difficult to keep them open during the day, and my entire personal life has changed a thousand fold. So “come again?” please. “The foundation you have built your limitations on have crumbled. You are to shed the pieces and move forward with all of your infinite energy and potency intact. There is work to do. The foundation has crumbled. It is time to step to out, break the cocoon around you and fly into the new earth.” If you are familiar with tarot, its the Tower card. BUT…no matter how bad life it feels, its truly not bad because something built from consciousness can never be destroyed and wouldn’t crumble, only unconsciousness. So what feels like painful feelings is the limitation lifting away, only the limitation can crumble. Believing it was never a limitation to begin with is probably what hurts the most actually.

“It is time. Time to step out. Break the cocoon. Shine your light. You are free. Wake up.” These were the last words before they left. “Lightworkers, take heed. It is time for you to be seen. Break through what has been keeping you invisible. Let it dissolve. It is time.”

If you are a Lightworker – have you felt like you have gone unnoticed, unseen, like you were here invisibly doing your work? You are right! You have been. The message I got was to use this time to break through, shed the invisibility spells, shields, etc. Break out of the cocoon or that protective egg around you. You are no longer required to remain hidden as was required in so many lifetimes, and its definitely not to your benefit to do so. It is time to step forth into the world in a different way. There’s a lot of magic this month to help you do that. I am hearing that each day this month is very powerful and so full of magic that your life can change with every breath and every moment, but we also have some very potent & magical days coming next week  and the week after (March 10-23). Use these days to break yourself out of hiding, to be seen, to get your voice and your work out there. I am hearing that your guides will be working with you when you ask this process to begin.

Cracking away at this eggshell ~